Is raw foodism a healthy dietary practice?
January 11, 2017
- Yes
- No
- I don’t know much about it
Raw foodism (or following a raw food diet) is the dietary practice of eating only uncooked, unprocessed foods. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat and dairy products. – Wikipedia
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